Archive for the ‘Report’ Category
So during my break from studying for finals, I decided to write this blog post, and give a little update on what’s been going on. Way back on Halloween, we hosted our cross race on Purdue’s intramural fields, and just like last year, I borrowed a bike and slipped on my tennis shoes to line up against a field of 14 collegiate riders (about half of them were from Marian). The course was super tough with no place to rest at all, and somehow I managed to hang with Leibovitz for most of the race until I took a little spill on the last lap, and rolled in for 6th. It was brutal enough that I would probably put that race in my top 5 hardest races ever.
After our cross race, I took a couple weeks off the bike, which gave me some time to catch up on school. In terms of riding, there’s really nothing much to write about from when I started training again up until now, but I’ve been getting excited about our team for 2011. Mike Ebert and Billy Dwyer have been working hard to get things ready for next year, and a few weeks ago they took a trip to Italy to finalize our equipment sponsors, along with Ron Ruanphae who filmed the events. I shouldn’t speak on exactly what we’ll be riding next year, nor should I speak on who I’ll be riding with next year until everything’s set in stone. All I can say is I think the team is going to be stepping up to another level, and the recent signing of Mike Sherer to Kelly Benefits Strategies is great for the future of the development program Ebert had envisioned. Besides the Verizon team, our Purdue club team has been making good progress as well. I’m thankful to have a super strong rider like Joey back in school to help me out against the Marian Fleet, and we also have some promising new freshman in the club that could really do well in the spring. Speaking of Purdue, did you know that next week is something that the university calls “finals week”? Which brings me back full circle. So, until 2011, I’ve got four final exams in my way, and then it’s freedom for a month.
What a whirlwind season 2010 was. My fourth season in total, and my third in the elite category, I was hoping that it would be a break out year for me. There were some lows and highs along the way, but I think overall 2010 was my best year yet. I’m looking forward to building on our success in 2011 as our Verizon team will look to reach the top step of the podium even more.
Being a senior at Northwestern University, and having started competitive cycling in the spring of my freshman year, the collegiate season held a special place in my heart and I was hoping for success, especially at nationals, which would be held on the awesome Blue Mounds course in Madison, WI. I had done well there in the past, and was hoping to win it.
In the third week of the season, however, I injured my IT band, and this injury would linger with me for about 7-8 more weeks. This effectively ruined my chances at being competitive at nationals. On the bright side, it did keep me from ramping up my intensity so soon in the spring, and I think this kept me fresher as a result later in the summer. I was still able to salvage a 2nd at the MWCCC regionals championship, missing out on my second win in a row by a tire width.
After the collegiate season ended my USA Cycling season began and it was great to get out and kill it with my teammates. We had success from the start- from Waylon and I beating up on the field at Vernon Hills, to our near-miss at Monsters of the Midway, to my second place finishes at the Urbana-Champaign weekend and my second place (again by a tire width) to Chris Uberti at the Fat and Skinny road race in Indiana. Our Memorial day weekend did not go as well as planned, but I thought we still represented well. I was pretty fit, but burned a big match spending most of the road race in the break, but still managed to come in 3rd behind the Argentine and Ukrainian national champs.
Unfortunately, I got a job in Connecticut and had to leave the team for Dairyland and Superweek, and therefore wasn’t able to help Sherer and Freund and the rest of the gang- but their results seemed to say that they didn’t need much help. (Yellow jerseys at Dairyland, podiums at Superweek).
Thankfully, I got to return for the end of the season, and we won all three races I was in town for- with Sherer taking wins at Glencoe and both days of the Winfield weekend.
Overall, it was a successful and fun season for myself and the team. Sherer really had a breakout year, Ryan Freund scares men, women and children with his massive wattage, and Waylon, Hogie, and Danny did a nice job in their transition to the elite ranks. In addition, we had great support from Mike Ebert and Billy Dwyer at all the races. I really cannot thank these guys enough for their enduring support. Having two awesome guys like Mike and Billy to look after us meant that we only ever had to race our bikes, and judging from the percent of races we podium-ed at, I think that formula worked out well. We definitely succeeded in our first year by establishing Verizon as a top Midwest amateur team and I think by doing that we continued to represent the ABD elite team legacy well.
In addition to Mike and Billy, all of our sponsorship support was tremendous. The equipment from Prairie Path Cycles, including Treks, Serfas, Quarq Buttonhole, and Pactimo allowed us to perform the highest level, and thanks to Verizon we were always connected with our Droids and Mifis.
I hope these sponsors realize how much we appreciate being given this opportunity to race our bikes every weekend around the country, and I also hope well realize how much time and effort we put into striving to race our best to pay them back. Thanks again to everyone, and I hope that we can only improve on our successes in 2011
Originally posted at Rhyme & Reason
The season is finally winding down, well, it should have for me about 2 months ago but I decided to pick up cyclocross this year. I’m actually very thankful that I did because it has kept me motivated this fall where the year before I made a huge mistake and took close to 2.5 months off the bike due to being so burnt out. It is a really nice change of pace and I think has helped me in many ways…Allowing me to go to a race and not care at all where I place and do it purely for fun, plus get heckled to all hell because I look like such an idiot doing it.
Moving back to the beginning of the season, I was rather out of shape. I was a freshmen in college thus doing my first collegiate season. This started back in February, which was a huge slap in the face. I got dropped my first Collegiate A’s race…that was not exactly encouraging but was definitely motivating.
I never seemed to be satisfied with how I perform, always critiquing myself how I could have done something better during the race. My season started off a little shaky with collegiate but started going okay in May by with a win at Vernon Hills continuing through June. Starting in July it seemed my fitness was going downhill, this is one thing I am working on fixing for next year.
One of the biggest highlights of my season was seeing Sherer on the podium at ToAD. It was really cool seeing it happen and for how hard he was working for it.
Speaking of ToAD, this is my favorite race of the summer. It is extremely well put on and they have some great courses, Grafton being my favorite. It may not have ended ideally for us but it was by far the best highlight of my summer.
Favorite video of the summer:
or this one…Can’t decide…
You should probably just watch all of them here.
But yes, this season had its highs:
And its lows:
Lastly I want to say a huge thanks to everyone involved this year for making it happen. I could not have asked for a better summer nor have a better group of guys to race with day in and out.
Mike Ebert who worked his ass off all season/off season to allow us to do what we love.
Billy Dwyer who makes it happen behind the scenes, we dont know how, he just does.
Justin Teichen for putting up with our shit and making some gnarly videos.
Brian “2.0″ Leisring for making a few trips up with us to film, even crippled.
Rosa SanMarchi for being a fantastic soignierita.
Ana SanMarchi for taking time out of her vacation to hang out with biker dudes.
And our partners:
Verizon, ABD, Universal Sports, Prarie Path Cycles, Quarq, ANT+, Kids 1st Foundation, Trek, V.I.O., Serfas, Enzos ButtonHole Chamois Cream, Podium Financial Services, EJ’s Place, and Pactimo.
Originally posted at Hogan’s Heroes.
Man, I can’t believe the racing season is already over. It’s been a long year- it started with collegiate racing at the end of February and finished with the ABD Fall Fling circuit races a couple weeks ago. I was pretty excited for the Fling races; my goal was to mostly have fun, but I also wanted to be aggressive and try out some new tactics. One new tactic I tried was instead of just waiting for the sprint on Saturday’s windy 2-mile loop, I attacked at the start of the second lap and was solo for about five or six laps. I wasn’t planning on staying away solo for all 45 miles, but I wanted to set up Ryan Freund for a counter move or a bridge. I was soon joined by Scott Rosenfield, then Chris Mosora, Rob Kelley, and Andrew Lister, but no Ryan. I worked with the group for the entire race up until five laps to go, when the attacks started. Lister eventually snuck away in one of these attacks to take the win, Mosora soloed in for second, and I duked it out with Rob Kelley for third. What a painful way to take third.
The next day was a 75-minute race on a 9-corner, 1.5 mile course. A couple of laps in, I jumped on Chris Mosora’s wheel as he chased down an attack by Ryan, and the three of us went clear. Despite being a Verizon Masters rider, Mosora was still several points up on Ryan in the GC. So, we did what we had to do and left Mosora behind. Ryan and I rode into the finish 1-2, in what had to be the most painful breakaway of my life. Ryan was motoring along in a huge gear and I was on his wheel begging for mercy. Pretty soon, I went up to him and said, “Hey, can we take it down a notch? Please?!” He looked at me and said,”Just drink more Gatorade, you’ll be fine.” I was thinking “Ryan, this isn’t football!” Somehow I managed to finish after riding 30 or so minutes in the red zone. I don’t know how Ryan does it. I finished off my racing season on a high note, and look forward to training hard this winter so I can hopefully come back stronger next year. First season with the Verizon U25 team…a blast!
Next up for me is lots of training. Also our Purdue cross race, which I’ll be racing if I can find a bike to borrow. Funny, my first ever blog post was about our cross race last year. Now that racing is over my blog posts will probably follow a trend similar to this graph:
However, if anything remotely interesting happens to me and I can somehow tie it into cycling, I’ll be sure to post it on this cycling-related blog. Well, that’s about it, so here’s to a rockin’ fun racing season, courtesy of Joey Iuliano:


The Verizon u25 p/b ABD took places 1-4 on Sunday
In what’s quickly become a habit for him, Mike Sherer stormed to victory at both days of the Winfield Criterium Weekend. On Sunday his teammates accompanied him on the podium as the squad swept the top four places in an impressive display tactics.
Saturday’s Twilight Criterium continues to grow into a neighborhood block party as residents lined much of the course and one resident handed out “King of the Hill” prizes at a prime line in front of his own party. This year Tim Allen handed out five weber grills, gift certificates for pizza, bottles of wine and over $400 in cash. The team was determined to take as many prizes as possible and Ryan Freund shot off the front early in his first race back since breaking his collarbone just four weeks ago. Ryan stayed off the front for much of the race while his teammates patiently waited behind, and Mike Sherer picked up any primes that were being handed out to the main pack. After Ryan was caught there were a few attacks but in the closing laps it was all together as Will Nowak and Hogan Sills lead Sherer throuh the start/finish with one to go. The pressure stayed on over the climb as riders made their last ditch efforts to move up. Diving into the technical downhill the team had their man Mike Sherer right where they wanted him and he jumped hard out of the last turn to hold off a charging Patrick Fasse (Bicycle Heaven).
In Sunday’s race the team sat in early to see how the 40 lap affair would unfold. Verizon Masters rider Mark Swartzendruber made the early move of the day- attacking on the first lap to build a 20 second gap that he would hold for the first 10 laps. He was eventually joined by Start2Finish rider Scott Pearson and it looked possible that the strong veterans could ride away with the race. However, soon after the duo connected a strong group of eight riders bridged across that included Sherer, Freund, Nowak, Rob Kelley (Bicycle Heaven) and 2006 winner Bryce Mead (Texas Roadhouse). With two teammates in the break Mike Sherer sat on as they neared taking a lap on the quickly dwindling field- then within one lap he bridged across to the group and he, Hogan and Waylon went to the front to keep the pressure on and the other nine riders from lapping.
With Sherer up the road it was now Nowak and Freund’s turn to enjoy a few laps rest, but soon it was Freund who jumped across alone. Once Sherer learned he had a teammate coming across he let off the gas a bit, only to head right back to the front once Freund re-connected. At this point the remaining eight riders still had not taken a lap on the main field but another group of three was pursuing them- including Hogan Sills and two Verdigris riders. Sherer and Freund jumped up to those three chasers and the now five-strong group worked together to eventually catch the initial break with two laps to go. This put Hogan and the two Verdigris riders in contention for fourth place — because before the groups came together Will Nowak had jumped out of the break to go after third place on the day.
On the final lap Sherer and Freund played the delicate balancing act of not catching their teammate up the road so that he could take third, and also leading out Hogan to grab the fourth spot. Hats off to the two Verdigris riders, Bob Karlow and Wayne Simon, who grabbed 5th and 6th on the day.
Republished from “Hogan’s Heroes”






Photo by Greg Sailor-VeloArts.com
Mike Sherer sprinted to his first victory of the year in a big way at the Glencoe Grand Prix. Despite a strong season the “W” had remained elusive for Mike but he took matters into his own hands on Saturday to finally seal the deal.
With only 65 minutes to contest the tricky 1.3 mile course the entire team raced aggresively from the gun and both Will Nowak and Sherer found themselves in early moves. At around the 15 minute mark a lead group of six began to establish a gap, and the move included Sherer, Andy Crater (AeroCat), Pat Lemieux (Texas Roadhouse), Dave Moyer (XXX-AthletiCo), Rob Kelley (Bicycle Heaven) and Kyle Jacobson (IS Corp). The riders worked well together and by the time the officials gave them 8 laps to go the lead had stretched out to 50 seconds. Back in the field both Will and Hogan had worked hard to shut down any chase efforts.
Sherer led out the sprint from well before the final turn and let off the gas just enough going through the turn to set up a full jump out of it- which meant that anyone behind would have to jump just as hard plus some to come around him. The plan played out perfectly as Mike held off his breakaway companions with just enough space to a post a hard earned victory salute- a photo of which we’ll have posted soon!
After storming through May and June with the team Will had to head back East for work. Fortunately for us he’s back in the saddle and joining us for the Glencoe Grand Prix and Winfield Criterium Weekend.
Today was the New England RR championships, otherwise known as the Tokeneke road race. It is an awesome course- a 22 mile loop around a reservoir in northern CT with 2100 ft of climbing per lap. This was my first race since Tour de Grove. I was unsure what to expect. I have been riding a lot, but with little intensity, so I was worried that I would be out the back once the accelerations started.
56 starters lined up for the P/1/2 race- we were slated for only 3 laps, but with 6300 ft of climbing, it would not be an easy 66 miles. The race started off chill enough, and I was watching Emerson Oronte of the Independent Fabrication team. My director from 2008 told me that he was the rider to watch. I watched him, but unfortunately, I watched him ride away from me only 10 miles into the race. Oronte and three other riders absolutely lit up this climb/ false flat. I tried to follow and was quickly passed by the majority of the peloton. I was nervous that my race was over only 10 miles in! I kept it steady and was able to rejoin the main group over the top, but the leaders were already long gone.
With that display of power, and no dominant team to bring them back, I assumed we were racing for 5th place. The race went on with more of the same. Mostly just hard tempo riding on the hills, but on the last lap the attacks began in earnest. The break had dwindled to two riders (Oronte and my old teammate- Justin Lindine of Bikereg), and their gap was falling slightly. I was feeling better and tried a few digs of my own, but they went nowhere. My stomach was cramping badly, but I tried to keep it together for the finish. I forgot to mention that the finish was on a 2.2 mile, 5% climb that we did each lap. We flew down the descent and then started climbing. My legs and stomach were responding well, and I was able to mark all of the attacks. We neared the crest of the hill, and everyone hesitated. I shifted to the big ring and went for it, only to look up and see the finish line much further away than I would have liked. I dug deep and I was only passed by one rider in the end, so I finished a solid 4th. Decent.
I was the 3rd best placed New England rider, so I guess I got bronze in that classification. It was fun to see some of my old friends and teammates, and it was a nice, hard day of racing. With a little more intensity in my workouts, I am confident that I will have the top end and fitness I need to help the team at Glencoe and Winfield. I will be back this week, and am really looking forward to seeing all the guys again!
Originally posted at Hogan’s Heroes
As a first-year Cat. 2, I was a little intimidated coming into the Superweek races and racing against some accomplished pros. I remember it was only a couple of years ago that I was trying to get autographs from guys like Karl Menzies and Jonathan Cantwell, and now I was racing alongside them. The races were probably the fastest I’ve ever been in, especially on courses like Evanston and Downer Ave., but I still felt great during the 60-mile crits. I didn’t have any incredible results, but I was able to help Sherer and Freund as much as I could to get them some high placings, and had a lot of fun too. My favorite race of the three weekends was Schlitz Park, because as brutal of a course as it was, it suited me pretty well with a steep hill. Here’s a sweet video on the race by our very own camera man Justin Teichen: http://vimeo.com/13532567
Evanston was certainly one of the coolest crit courses I’ve ever raced on, a little technical but super fast. Some of the other races I did were Beverly, Geneva, and Kenosha, all pretty fun courses. A lot of people started to dislike Superweek in the past couple of years because of various reasons, but all I know is I had a great time racing. The races were organized, the courses were great, and the crowds were supportive. I’m definitely looking forward to going back next year, but for now it’s on to the Tour of Elk Grove, where I’ll get to try out my new Quarq power meter. More on that later.
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